Learn the basics of The 5-Point System so that you can identify your emotional state and change it. In addition, learn how to identify the state of another person and enhance the effectiveness of your communication based on their level of stress.
These six 12 week courses offer progressive training in the tools used to rewire the emotional brain and create a Solution in your life. A Solution means having, within the limits of genetics and circumstance, freedom from stress symptoms and addictions and an abundance of life’s richest rewards.
Deepen your effectiveness in using The 5-Point System, including using The Cycle Tool, the most powerful tool of the method. Identify what you most want from this training.
Learn skills in setting effective limits so that you experience greater sense of security and power in daily life. Learn how to honor your light side and know, not judge but set limits with your dark side.
Learn how to use the powerful four-stage process of rewiring hurts and trauma from the past and watch your mood visibly brighten during this halfway point in the training.
Observe that most external solutions and stress symptoms have faded . Identify your last external solution and acquire innovative tools to decrease your need for it.
Learn skills to accomplish intimacy with yourself, including giving yourself unconditional love, accepting and celebrating your body, using your power, and clarifying your identity and purpose in life.
Acquire the tools for a new level of forgiveness, intimacy and spiritual connection. With an exhilarating new sense of freedom, begin to consider what you most want in your life.
Specialty courses are optional and can be completed anytime after your introductory training. They are designed for people who want to focus on a particular reward or stress symptom.
Learn how to turn off the drive to overeat, how to manage cravings effectively and how to turn off the elusive drive to assume a body size greater than your genetic body build.
Acquire tools to emotionally connect with your partner or spouse, create healthy limits, incorporate time for affection and fun, and gain a fresh view of your relationship.
Identify your external solution that ramps up cravings and drives such as those for sugar, cigarettes, alcohol, merging, and distancing, and acquire tools to quiet them.