Solution Kit 4: Staying Above the Line

The rewards are starting to flow! You check in spontaneously and naturally having rewired your emotional brain to the point that you bounce back from stress more easily.

You may notice that the people around you are very below the line. You aren’t judging them, but you can FEEL the difference and you feel proud of what you have accomplished for your own health and joy.

If those around you haven’t taken Wired for Joy yet or haven’t visited our website or read a book on The Method, consider checking whether or not they are interested. When two or more people use these skills together, remarkable things can happen! The journey is easier for you ¬¬ and for them.

Most of your external solutions will have fallen away now, however one remains. It’s not that the excess is bad; it’s just that when we reach for it, we block our capacity to deeply, lovingly connect to the sanctuary inside. In other words, by bailing out, we miss out!

In this kit, you will identify your primary external solution, the one that bothers you the most, and use new tools to separate you from it. That’s an important step because you need to enter Kit 5 relatively free of external solutions. If you’re still attached to one, it makes it more difficult to separate from the old you and individuate, connecting with the person you are becoming.

Again with this course and all subsequent courses, each weekly chapter includes small sections on different topics. Do as much or as little as you choose to do, then after one week, turn to the next chapter. The sections of the journals are:

Receiving Support Insight into the support you are receiving
Mastery Living Exercise for vibrancy and positive plasticity
Life Above the Line One small area of lifestyle to make healthier
Emotional Freedom Take out one small piece of emotional trash
The Imagines Draw, dance, write - to rewire the emotional brain
Connections Practice the tools alone and with others
Creating Joy Now A new skill for the week to create more joy
Staying On the Pathway Appreciating your accomplishments

In your kit, you'll receive 4 CDs

Solution Support CDs Hear about what to expect in this course and stories and highlights from the programs's developer.
Advanced Cycles Listen to examples of other participants doing advanced Cycles.

Tips for Success:

  • Take time to identify your primary external solution and choose something that is visible, observable and measurable. The attachment to that excess was formed early and during a stressful time in yourlife, so weakening or breaking that neural circuit will take focus and attention. Consider asking your Solution Provider to help you determine your primary external solution and perhaps put a post on the website about your choice. Inspire others!
  • Appreciate all the benefits that have already accrued from this training. You are about to enter the last two kits – the last inch of the climb – a time in which your work is so deep and so powerful that it takes you up and over to a Solution.

This 12-week course’s kit includes: Solution Journal 4, 4 CDs, 3 Solution Pocket Reminders and 3 months of membership in the Solution Internet Community.