Solution Kit 5: A True Solution

We call this journal A True Solution, because it is the course that enables you to create a more secure connection to yourself. When you are aware of your feelings, sensations and thoughts and know your number on an ongoing basis, you will feel secure. You can trust yourself in a new way and that’s what this journal is about.

Now that you have cleared away a few dump truck loads of emotional trash, you have clarity. You can see yourself accurately and really know yourself. In this course you will move through “ladders:” each week there is a developmental task such as giving yourself unconditional love; using your powe;, knowing, accepting and celebrating your body; trusting yourself; and writing the story of your life up until now and accepting that life, even embracing it. You will describe who you are – your identity – your purpose in life.

In this course, you’re apt to experience the second developmental shift in The Method, which is really coming to terms with your aloneness. As you do, you will become aware of your immense power, your freedom and opportunity to not only be aware of your purpose in life, but to have the passion and vibrancy to follow through with fulfilling it.

With this course, each weekly chapter includes small sections on different topics. Unlike the previous courses, do not rush this course. In fact, take as long as you prefer to take. Do not move forward with the next chapter until you have made substantial progress with the current chapter. The sections of the journals are:

Receiving Support Insight into the support you are receiving
Mastery Living Exercise for vibrancy and positive plasticity
Life Above the Line One small area of lifestyle to make healthier
Emotional Freedom Take out one small piece of emotional trash
The Imagines Draw, dance, write - to rewire the emotional brain
Connections Practice the tools alone and with others
Creating Joy Now A new skill for the week to create more joy
Staying On the Pathway Appreciating your accomplishments

Tips for Success:

  • It’s best to be with several others who are in the last inch of the climb - the last two kits. We offer Last Inch Groups for those in Kit 5 and 6. Perhaps your group has moved along and nearly everyone is in one of the later journals; that works, too. Find some Buddies on the Buddy List (ask your provider to add your name to it) and ask for others who want to connect by telephone about their work in Kit 5 and 6.
  • Celebrate! You are close to completing training in the Solution Method. The work is so deep and productive that you might sense that you don’t want it to end. You can stay in the group as long as you want to, join a graduate group that meets monthly or access coaching or retreats when doing so is your desire.

This 12-week course’s kit includes: Solution Journal 5, 3 Solution Pocket Reminders and 3 months of membership in the Solution Internet Community.